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Foundation of relaxation at Desa Seni Canggu

Relaxation is a crucial aspect of life, work, love, spiritual practice, and pretty much anything you can think of. During this day, we will explore this vital aspect of practice, employing tools of yoga nidra, meditation, breath and yoga posture work to enable us to relax more fully than ever before, and tools to continue to do so well after the last chime has rung on the day.... see more